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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4897420167086080/lesson/d4851b612a55fe000fd0846a53bee570?ref=outlook-calendar
SUMMARY:Exercise: Grounding Meditation
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4897420167086080/lesson/d4851b612a55fe000fd0846a53bee570?ref=outlook-calendar
DESCRIPTION: Practice the grounding meditation above.
To be aware of your energetical body and to guard your energy, it’s of the utmost importance to be properly grounded. Literally and figuratively speaking, grounding makes you stand firmly on the ground and makes it easier to sense your own energy. This grounding meditation teaches you how to feel your own energy and how to guard it.

https://www.learndesk.us/class/4897420167086080/lesson/d4851b612a55fe000fd0846a53bee570?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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