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URL:https://www.learndesk.us/class/4897420167086080/lesson/98bdffddafd514429186ba0419eae42a?ref=outlook-calendar
SUMMARY:Nourishment On the Emotional Level
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4897420167086080/lesson/98bdffddafd514429186ba0419eae42a?ref=outlook-calendar
DESCRIPTION: Attention, understanding, compassion, empathy, confirmation, enthusiasm, encouragement, acknowledgement and compliments are all different kinds of nourishment for your emotional body. You obtain this nourishment through social contact, your work, your way of living, food, drinks, relationships, physical exercise, your surroundings, television, books, and so on. Nourishing your emotional body with for you proper nourishment is what keeps you healthy and happy.

The kind of emotional nourishment one needs is dependent on the person. Some need a hug, others need a massage. By using your intuition, you can determine the kind of emotional nourishment you need at which moment. When you’re sad, you might feel emotionally nourished when your loved one comforts you. Feel how you respond to this action, how your body, spirit and energy are handling it. Would you like to connect with certain people, because you know they lift you up? Connect with them. These are all basic needs for a...

https://www.learndesk.us/class/4897420167086080/lesson/98bdffddafd514429186ba0419eae42a?ref=outlook-calendar
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