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URL:https://www.learndesk.us/class/4897420167086080/lesson/898e3d944f2ecaf2ff30cee98a7c50d3?ref=outlook-calendar
SUMMARY:Exercises and Assignments Module 6
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4897420167086080/lesson/898e3d944f2ecaf2ff30cee98a7c50d3?ref=outlook-calendar
DESCRIPTION: Journal
Keep a journal over a course of seven days and write down what kind of spiritual nourishment you’ve taken in. Try to continuously ask yourself the same kind of questions you found in the chapter “Giving meaning to your life: what drives you?” The aim of this assignment is for you to become aware of what you need spiritually to feel good about yourself and to feel healthy, as well as what spiritual nourishment you’re actually providing to yourself.
Every day, describe every single form of spiritual nourishment that you experience:

When did I take this nourishment? Why did I take this nourishment? How did it feel? How does my body respond? What are my feelings telling me? What does it do for me, what’s the result? Which nourishment is healthy for my spiritual level and which isn’t? How does the nourishment affect my body? How does the nourishment affect my feelings? My energy? My thoughts? How do I feel? What could I do or change about my...

https://www.learndesk.us/class/4897420167086080/lesson/898e3d944f2ecaf2ff30cee98a7c50d3?ref=outlook-calendar
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SEQUENCE:3
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