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URL:https://www.learndesk.us/class/4897420167086080/lesson/7409827e924c18ed4e973c1b79b0655a?ref=outlook-calendar
SUMMARY:Nourishment For the Mental Level
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4897420167086080/lesson/7409827e924c18ed4e973c1b79b0655a?ref=outlook-calendar
DESCRIPTION: Thoughts that arise because of what is happening around you as well as what has happened to you in the past, form the first type of nourishment for your mental level. As discussed in the previous chapter, you can consciously nourish your thoughts with affirmations. Nourishing yourself with positive thoughts will amplify your mental health.

Also, knowledge and gaining experience, reading books, comics, and literature, watching documentaries, and cartoons, searching for information on the internet, communicating and social contact are nourishing for the mental level since you need your mind to capture all of this. Amplifying your mental health is a broad concept; to train your mind, you have to keep your thoughts and your intelligence on their toes. This is how you can stay healthy mentally.
At least, if you are practicing it consciously. As long as you’re conscious of all the knowledge you take in as well as of all the associated thoughts and feelings, you are perfectly...

https://www.learndesk.us/class/4897420167086080/lesson/7409827e924c18ed4e973c1b79b0655a?ref=outlook-calendar
STATUS:CONFIRMED
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