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URL:https://www.learndesk.us/class/4897420167086080/lesson/304554ef7c4aa9ba2dee370dc55b4c48?ref=outlook-calendar
SUMMARY: Assignment
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4897420167086080/lesson/304554ef7c4aa9ba2dee370dc55b4c48?ref=outlook-calendar
DESCRIPTION: Above you find the meditation exercise “Embracing your shadow side”. Practice this meditation and write down your experience. What does your shadow side entail?
Because of everything that happens after you are born, there is a big chance that you disconnect from your true essence. You forget about the fact that you are whole and complete and you become a version of yourself that is not truly you. Returning to your true essence doesn’t seem to be an easy task to do which you come to believe is out of your reach. However, returning to that pure, non-judgemental essence of your being, in which you feel that you are good the way you are, is something you can teach yourself.  Mindfulness, meditation, Reiki, and visualizations, with or without the guidance of a therapist or coach, are ways of doing this. It is a kind of inner journey to that one place within yourself where unconditional love, light, and happiness are to be found. Consciousness development plays an...

https://www.learndesk.us/class/4897420167086080/lesson/304554ef7c4aa9ba2dee370dc55b4c48?ref=outlook-calendar
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