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URL:https://www.learndesk.us/class/4897420167086080/lesson/27691a4822948193d71cffa6c46c69fd?ref=outlook-calendar
SUMMARY:Social Media: Garbage or Nourishment For Your Brain?
DTSTART;TZID=America/Los_Angeles:20260405T190000
DTEND;TZID=America/Los_Angeles:20260405T200000
LOCATION:https://www.learndesk.us/class/4897420167086080/lesson/27691a4822948193d71cffa6c46c69fd?ref=outlook-calendar
DESCRIPTION: Almost everyone is occupied with it: social media. Quickly refresh your Facebook pages, check the latest news on Twitter, and read a blog about food on Pinterest. Social media and mobile phones are permanently integrated into our lives. Often they have unconsciously become part of it.

Everything that enters your life through social media acts as extra weight on your mental level. Ask yourself how much time you actually spend on keeping your social media up to date. Has it become a habit to constantly keep your phone close to you and check it regularly? It might even be a silent addiction: you might be addicted to the actions, thoughts, judgments, ideas, and feelings it creates. Is it the fear of missing out or the craving for information? Does it satisfy certain desires or feelings you can share?
Ask yourself what effect this mental nourishment, coming from social media, has on you. Does it nourish you on a mental level? And how does it nourish you? Is it healthy or unhealthy? How...

https://www.learndesk.us/class/4897420167086080/lesson/27691a4822948193d71cffa6c46c69fd?ref=outlook-calendar
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