Hello, in this video, I will share the mindset shift that will make sure that you're not getting distracted by the outside distractions that are happening. One beautiful thing which I came across in one of a spiritual book. It's the only thing that you don't accept can distract you. The only thing that you're going to accept can distract you. Let me give you a scenario. Have you seen people raining in coffee shops?

This might have been how seen people working in coffee shop. Yes, we both have students job books, cafe coffee day, wherever it is. Now, if you are a fan, okay, there are a lot of noises that are going but still people are able to walk out there. Similarly, whether your presenter is sitting right now, just pause the video on your recorder phone recorder. See how many noises you're able to record and touch me You might feel that most of us calm, but there are lots of background noise, but what we have been habituated with to ignore those noises that is the reason people are able to read in coffee shops because they have accepted and those distributions will be there and the only distractions which you did not accept, why did the potion shop or why did the post enter or why it happened at that time.

If you do not accept the things they will distract you and you will not be able to concentrate. Now, yes don't take it to an extreme if someone is playing a speaker at very high volume it becomes very difficult to focus but a small volume is not distracting is only this not because this angle which is building inside of you how this person can do that when a person knows early accept those reactions if you want to build feeding habit, there will be time when environment will not be so conducive for it. But accept that this environment will be there in such a way. Try to do your best try to get away from the environment, but due to some reasons if you cannot accept it and you see how much you will come and you will be able to concentrate