Resilience

How to maintain the best work life balance? How to maintain the best work life balance?
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Transcript

Chapter Five residents. First the residents what is resilience Actually, this word is commonly used initially for mechanics, and it is related to the crash test to take some corrective action according to the way of breaking something. So, and currently is more and more used in the psychology and also in in business, or different backgrounds just to take some, let's say, analysis and take the positive aspects to to enroll into undertake some corrective actions. Well, one thing which is very important, because what we say most of the time is, that's all What doesn't kill you, making you stronger. It's true. The definition I don't like the word faders.

That's why I will put it in quota mark, because this is typically something that failure doesn't exist as long as you have you underline you take some, let's say, you learn from it and you take some corrective action because the sense to that you improve yourself. Alright, so this is we are kangaroos and the capacity of bomb Singh allows us to go further, definitely. So there is no finger as long as you take some some say corrective actions. And this is really lucky. And I think countries much more than Anglo Saxon for instance because in in Europe, for example, so they're in Europe and in France, essentially we're scared about the hater. I know that's a nosy my freak America sorry.

In Brisbane and so one Australia that people don't know So much of brain then they are literally practicing maybe unconsciously the notion of floating, because they're not stressed. And they're why they don't have so much pressure. So, okay, they handle the lunch company. And that's why the Silicon Valley is so much they've locked okay because of the organization, the financing and so on. But also because young generation, they are at ease to launch their own business. And they just, they are not afraid about losing your time losing money and so on.

Some people, it's quite frequent. So they try. First try, it was not successful in the logic of any and then the second one is better and is successful. So it's not a big deal. I know that for instance, in Latin country, a lot of people would say, he failed and so on, or you know, this notion of judgments and there is no reason of being of that, okay, if you have a certain detachments your confidence for it, that's so we are really Here to, let's say, to stand the tests we are here, down Down to Earth, to experience to experience matter and methods. The materialistic dimension, the treaty means also to experience matters means in a certain way to experience problems, okay?

And to the satisfaction to to solve them better. Okay, so and you know, just an example and we are not measured is the butter. You know, let's say that there is a certain pleasure to solve a problem like when you play to a Rubik's Cube, and you're replacing things on you know, other UCR for example, sometimes I go to massage and I said to myself, Oh, it's a bit a pity because I'm not, let's say painful enough, you see, and once you're really painful is definitely more affecting you. Are you back. Are you You fit for instance, but why put this this picture is referring to the notion of the philosopher, Polish author unknown unfortunately very fluffy who say the following life is a is a game, which the first role is to say that is not the game I repeat the life is a game which the first role is to say that is not a game.

Okay, so what does it mean? It means that we are here to play okay and at the end game over and same player play again if we believe in certain reincarnation and also dementia, pi word. multiverse is one but at least nothing is really important. Nothing is as long as you take a certain detachment and you just play the role of yourself. You are a character here that you design or you let the people design for you and to be shaped by idealism. But at least and this is the notion of resilience.

We are the integral of one We are the fruits of the experience of our pasts. Okay. You remember what I said to you with this? Would I have been fired? Okay, I had the two options, either I was taking the opportunity to say, okay, fine, I don't have anything, I don't have anything to lose. So I'm gonna do my dream finally.

So, or, and the second option was to say, Wow, life is is bad life is unfair, and that I will do some conference to show to demonstrate to the world that this system is bad and is badly done and so on. Yeah, that's fine. But you know, what's Afterwards, he wouldn't, he would have not change the mentality of the people people need to learn by their own mistakes as well. And the violence of the system is a matter of fact, but then he's like this. So so far, we're going to change we could probably but at this level, we cannot Okay, so and the National No failure is exactly like the kids, the kids when they learn how to, to walk, they fall down several times before being able to work properly and you cannot sanitize them and to get them to to fall down. This is extremely important to keep in mind.

So you don't lie is like this metaphor that we use in Greek and since methodology mythology sorry, which is the myth of Sisyphus. Sisyphus, actually, when I was younger was fascinated by this. This, this story and a little bit scared as well because, and I was always asking to my father, probably when I was seven years old, seven or eight years old, please that he called me this story about the guy pushing the stone up to the top and then is collapse. Everytime I my father was replying me, but that said, You You already completed and I was asking always the same probably every month for him to find something else to find another way because I found him and listen as well ridiculous there was no morality was stupid and so on but in a certain way maybe like life at the exception that first you can take some pleasure in the notion of realizing something first because if you analyze a going to the year you you go up to go down we are born to die at the end no in between there is some sensation, some emotion, some happiness and so on.

So we are here to experience that some feelings. So, and then I was asking asking, asking and because my father was like my hero in a certain way when you are keyed in then or so because he was very cultured and so on. He was a great To artificial intelligence researchers, so Meyer, him a lot sensor. And I was really wanting that he changed his story and he never did. And so, after a while, maybe when I was 15 years old, I said to myself, okay, fine, referring to the Little Prince, grownups or others, they are not funny, or they are not creative enough to invent the story. So I invented the continuation of the story.

And actually, the continuation of the story of Sisyphus is the following. Actually, yes, it's true that every time he you reach the top of here, the first montane is collapsing, but then he takes the Emperor's every time. So then the impulse to go to the second one to reach the top of the second one, and then you could collapse the fall down as well. And then He takes the input in Pettis the impulse to reach the suit alone and so on. And if you analyze when he is falling down for the third time, okay here, okay on the on the little drop here, if you you draw a line here, okay is always higher than here at the top of the first montane So, concretely what does it means? It means it is a metaphor flyff everytime you are falling down, you think the impulse to go further as long as you bounce and you take some corrective actions.

Why, what I advise you in practice is that you list some significance in quota market failure or mistakes and that you you leave in your life because nobody's perfect and that's a matter of fact, you always add some mistakes or some failures and you analyze I mean significance not I don't know you, you left Something on the floor now something very important and just you analyze you visualize even if it's hard to admit and to accept but you visualize what brought you this in quarter Mark but experience can be I don't know breaking a breakout or whatever but you suffering and then took some corrective action and you find the perfect husband or perfect wife afterwards because thanks to different tuning, you change your behavior for example, thanks to the fact that she left you or he left you and now you have the good one, okay, otherwise the door would have been closed.

Okay. So try to visualize this kind of thing and to see and you will see that step by step that's life as a certain there is like, we could say, universal consciousness and there is always a good reason for everything. Okay, so I invite you to to do this, this experience

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