This is not a diet but a lifestyle plan by Registered Dietitian Nutritionists and Healthy Lifestyle Experts.
What's included:
Course contents:
This online course is packed full of highly valuable nutrition/healthy eating and lifestyle info - all based on our recommendations as Registered Dietitian Nutritionists and Healthy Lifestyle experts. And it's all condensed into seven realistic steps to help you become the best version of yourself. No dieting allowed. Learn in your own space and at your own pace. This course helps to set the foundation for establishing and achieving your best health. Include these small changes in your everyday life and see long-lasting results.