Taking a cold water shower might be the best way to feel awake and instantly. I took this from Tony Robbins priming routine after waking up. If you take one minutes cold shower, your day will be much easier to go through. exposing yourself to cold temperatures right thing in the morning also makes you more energetic. I would say that from a psychological point of view is also very beneficial because if you survive a cold shower, you can survive anything. Wim Hof is the master of cold temperatures, and he owns Guinness World Records.

He has an online course where he teaches a very powerful breathing technique that will ease the process of exposing yourself to cold I've not completed his program but I've tried it for a few weeks and the breathing technique is very very powerful. So I highly recommend you to try it. He's method completes on breeding, cold exposure and commitment. You can learn breathing technique on YouTube in then try to go to a cold shower. And if you enjoy the benefits, you might do it every day. According to research.

Some of the advantages of exposing yourself to cold temperatures are you feel alert, you sleep better, you have more energy you'll also get more willpower to improve your emotional resilience and many other benefits that are already proved scientifically