If you are struggling with chronic health issues chances are your digestion is playing a role. The problem is many people don't know or realize this. One of the quickest and easiest ways to determine if there is a problem to evaluate your stool. But what is a normal and what is an abnormal stool? Most people only look at their own.

In this course, we will look at various aspects of your stool and bowel habits and what they mean about your digestive health. This process will help you understand what problems might be occurring in your digestion, where they are coming from and some suggestions on what to do.