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BEGIN:VEVENT
URL:https://www.learndesk.us/class/4859420527820800/lesson/499601725ccf8e4d49d5f350c056cf0d?ref=outlook-calendar
SUMMARY:What and How You Breathe
DTSTART;TZID=America/Los_Angeles:20260511T190000
DTEND;TZID=America/Los_Angeles:20260511T200000
LOCATION:https://www.learndesk.us/class/4859420527820800/lesson/499601725ccf8e4d49d5f350c056cf0d?ref=outlook-calendar
DESCRIPTION: 
What could be so hard about breathing? We all do it all day long, right? 
Here you'll learn a technique that enables your entire body to calm down in two minutes flat, even in the middle of rush hour traffic.
Once you finish watching the video, download the 1-page guide to "Belly Breathing":



https://www.learndesk.us/class/4859420527820800/lesson/499601725ccf8e4d49d5f350c056cf0d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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