Now more than ever we need a guide on how to survive not only with our mental and emotional health intact but also strengthened, full of resourcefulness and agility, ready to thrive in the new digital era.
What will you learn in this course?
You will learn to prioritize your mental health
You will learn about hidden demons intro
You will learn to prioritize mental and emotional wellbeing
You will learn about life exercise: A mental health
You will learn to ascend the mountain: Handling fear
You will learn about the fear of the past and future
You will learn about life strategy 1: The stories we tell ourselves
Dr. David Price is a #1 Best-Selling Author of 15 books, including Bamboo Strong: Cultural Intelligence for the New Global Economy and The Age of Pluralism. His most recent is Hidden Demons: How to Overcome Fear, Anxiety and Addiction to Thrive in Crisis. The story of Hidden Demons is raw and straightforward. Just like many of us in these...