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URL:https://www.learndesk.us/class/4850145277509632/meditation-finding-a-greater-wellbeing-in-a-busy-world?ref=outlook-calendar
SUMMARY:Meditation: Finding a Greater Wellbeing in a Busy World
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4850145277509632/meditation-finding-a-greater-wellbeing-in-a-busy-world?ref=outlook-calendar
DESCRIPTION: 
Science has proved the benefits of meditation. In this course, you will prove to your mind the benefits of meditation by completing a pre-assessment and a post-assessment after meditating for seven days. 
What will you learn in this course?

What is Meditation?
What are the misconceptions about Meditation?
The top benefits of Meditation
The three key elements of all Meditations
Begin practicing three types of meditation

Download 2 guided meditations to begin immediately.


https://www.learndesk.us/class/4850145277509632/meditation-finding-a-greater-wellbeing-in-a-busy-world?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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