So on YouTube I've created a set of 21 videos showing exactly everything I've eaten over 21 days on the alkaline five diet. So the aim of these videos is to inspire you to show you the volume of food I'm eating to show what I show recipes. So how easy it is, and a little bit of my kind of life and lifestyle and blog and opinions and things. So I hope that can be a useful resource for you to inspire you and help you through and be able to really learn the ropes of the alkaline five diet. So if you go to my YouTube channel, it's youtube.com forward slash alkaline diet health and the playlist you want is what I hate for 21 days Video Challenge. I will list the link also in a document as well under this video, oh and do subscribe, subscribe to my channel and you know, comment and things as well.
That'd be really good.