About
LearnDesk
Learn  
Topics
Topics
Topics
Topics
Topics
Topics
Topics
Teach
  Teach Online
  Schedule
  Items
  Billing
  Users
  Marketing
  Analytics
  Settings
  Change School
Account
 

The Alkaline Diet Made Easy: Lose Weight & Heal Naturally

Welcome & Alkaline Diet Intro
Introduction To This Course!
Preview
My Story - Overweight Smoker to Lean Ultra-Marathoner
Please Introduce Yourself
Medical Disclaimer
Course PDF Slides
Benefits of The Alkaline 5 Diet
Section Overview - Benefits of This Diet
The 5 'S's - Criteria For Why This Is The Optimum Diet
What You Can Achieve On This Diet
How To Prevent & Reverse Disease
Building Lean Muscle On An Alkaline Diet
4 Top Tips For Anti-Aging
Testimonial for The Alkaline 5 Diet
Leave A Review Please
Mindset For Alkaline Diet Success & A Lean Body
Section Overview - Mindset For Success
Adopting A Positive Attitude...But Not Too Positive!
7 Traits of Successful Dieters
7 Health Documentaries To Watch
Dealing With Detox Symptoms
How To Deal With Other People's Opinions
7 Strategies For Eating Out On The Alkaline Diet
Watching TV And Your Weight
Focus on Actions, Not Weight Loss
Getting Your Family Onboard
Choosing Your 3 Goals
Choosing Your 3 Goals - Workbook
Actions For Getting Started
Section Overview - Getting Started
Take Your Before Photo & Measurements
Equipment Needed & Not Needed
How & Where To Shop For Food
Preparing For 21 Days On This Diet
Thriving On Alkaline Vegan Foods & Drinks
Section Overview - Thriving On Alkaline Foods & Drinks
How Affordable Is This Diet?
Mistakes - Not Eating Enough
Food Combining
Juices VS Smoothies
Alkaline-Vegan Swaps
Eating For Reducing Exercise Recovery Time
21-Day 'What I Ate' Videos on YouTube
Ditching Acidic Toxins
Section Overview - Eliminating Acidic Toxins
Ditching Toxic Foods
Ditching Toxic Drinks
Ditching Toxic Skincare Products
Ditching Toxic Household Products
Your Daily Meal & Weight Loss Plan
Section Overview - Your Daily Meal Plan
Your 5 Daily Meals Overview
1 - Blood Cleanser
2 - Vitamin Vitality Meal
3 - Fat Loss Sugar Meal
4 - Raw Alkaline Mineral Meal
5 - Hearty Cooked Fibre Meal
Tips for Eating Your 5 Meals
Alkaline 5 Diet Colourful Handy Kitchen Guide
Alkaline Diet Recipe Sheets & Videos
Section Overview - The Recipes
Activator Green Smoothie
3-Ingredient Super Smoothie
Fruit Salad Green Smoothie
Vegetable Cumin Bulgar Wheat With Cabbage Wraps
5 Min Asian Sweet Chilli Noodles
Alkaline Anti-Cancer Curry
Vegan Alkaline Roast Dinner
Vegetable Crudités
Vegetable Pasta Marinara
Cheesy Kale Chips
Banana Chocolate Ice Cream (Dairy-Free)
Chocolate Avocado Pudding
Creamy Alkaline Almond Milk
Lose Weight With The Alkaline Diet Recipe Book - Laura Wilson
Exercise, Deep Breathing & Getting Outdoors
Section Overview - Exercise & Getting Outdoors
Alkalizing Morning Walk
Choosing Exercise That Works For You
Singing For Great Health
Conclusion & Final Thoughts
Course Conclusion
Look to God
Bonus - Alkaline 5 Diet Book, Coaching & Freebies
Section Overview - Bonus Resources
Bonus - My Book & Website For Extra Resources

Section Overview - Getting Started

The Alkaline Diet Made Easy: Lose Weight & Heal Naturally Actions For Getting Started
By: Laura Rimmer (Née Wilson)
0 minutes
Share the link to this page
Copied
  Twitter
  Email
Add the class to your calendar
Print
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$49.99
List Price:  $69.99
You save:  $20
€43
List Price:  €60.20
You save:  €17.20
£37.40
List Price:  £52.36
You save:  £14.96
CA$70.17
List Price:  CA$98.25
You save:  CA$28.07
A$76.65
List Price:  A$107.31
You save:  A$30.66
S$64.78
List Price:  S$90.71
You save:  S$25.92
HK$388.56
List Price:  HK$544.01
You save:  HK$155.45
CHF 40.02
List Price:  CHF 56.04
You save:  CHF 16.01
NOK kr504.31
List Price:  NOK kr706.07
You save:  NOK kr201.76
DKK kr321.16
List Price:  DKK kr449.65
You save:  DKK kr128.49
NZ$87.26
List Price:  NZ$122.17
You save:  NZ$34.91
د.إ183.58
List Price:  د.إ257.03
You save:  د.إ73.45
৳6,059.39
List Price:  ৳8,483.63
You save:  ৳2,424.24
₹4,399.70
List Price:  ₹6,159.93
You save:  ₹1,760.23
RM211.55
List Price:  RM296.19
You save:  RM84.64
₦72,839.92
List Price:  ₦101,981.72
You save:  ₦29,141.80
₨14,084.35
List Price:  ₨19,719.23
You save:  ₨5,634.87
฿1,627.12
List Price:  ฿2,278.10
You save:  ฿650.98
₺2,091.75
List Price:  ₺2,928.62
You save:  ₺836.87
B$274.23
List Price:  B$383.95
You save:  B$109.71
R864.99
List Price:  R1,211.05
You save:  R346.06
Лв84.02
List Price:  Лв117.64
You save:  Лв33.61
₩71,134.34
List Price:  ₩99,593.77
You save:  ₩28,459.42
₪164.58
List Price:  ₪230.43
You save:  ₪65.84
₱2,907.41
List Price:  ₱4,070.61
You save:  ₱1,163.20
¥7,566.40
List Price:  ¥10,593.57
You save:  ¥3,027.16
MX$922.33
List Price:  MX$1,291.34
You save:  MX$369
QR181.37
List Price:  QR253.93
You save:  QR72.56
P669.66
List Price:  P937.58
You save:  P267.92
KSh6,458.70
List Price:  KSh9,042.70
You save:  KSh2,584
E£2,382.46
List Price:  E£3,335.63
You save:  E£953.17
ብር7,351.80
List Price:  ብር10,293.12
You save:  ብር2,941.31
Kz45,589.78
List Price:  Kz63,829.34
You save:  Kz18,239.56
CLP$47,979.90
List Price:  CLP$67,175.70
You save:  CLP$19,195.80
CN¥356.25
List Price:  CN¥498.78
You save:  CN¥142.53
RD$3,147.77
List Price:  RD$4,407.12
You save:  RD$1,259.35
DA6,516.21
List Price:  DA9,123.21
You save:  DA2,607
FJ$113.61
List Price:  FJ$159.07
You save:  FJ$45.45
Q381.03
List Price:  Q533.47
You save:  Q152.44
GY$10,407.14
List Price:  GY$14,570.83
You save:  GY$4,163.69
ISK kr6,089.78
List Price:  ISK kr8,526.18
You save:  ISK kr2,436.40
DH457.33
List Price:  DH640.30
You save:  DH182.97
L845.57
List Price:  L1,183.87
You save:  L338.29
ден2,649.47
List Price:  ден3,709.47
You save:  ден1,060
MOP$398.34
List Price:  MOP$557.72
You save:  MOP$159.37
N$870.41
List Price:  N$1,218.65
You save:  N$348.23
C$1,830.66
List Price:  C$2,563.07
You save:  C$732.41
रु7,065.10
List Price:  रु9,891.71
You save:  रु2,826.60
S/170.36
List Price:  S/238.52
You save:  S/68.16
K212.25
List Price:  K297.17
You save:  K84.91
SAR187.48
List Price:  SAR262.49
You save:  SAR75
ZK1,122.93
List Price:  ZK1,572.20
You save:  ZK449.26
L218.83
List Price:  L306.38
You save:  L87.55
Kč1,043.79
List Price:  Kč1,461.39
You save:  Kč417.60
Ft16,795.12
List Price:  Ft23,514.51
You save:  Ft6,719.39
SEK kr474.20
List Price:  SEK kr663.92
You save:  SEK kr189.72
ARS$67,865.22
List Price:  ARS$95,016.74
You save:  ARS$27,151.52
Bs343.74
List Price:  Bs481.26
You save:  Bs137.52
COP$194,965.84
List Price:  COP$272,967.78
You save:  COP$78,001.94
₡25,031.70
List Price:  ₡35,046.39
You save:  ₡10,014.68
L1,306.17
List Price:  L1,828.75
You save:  L522.57
₲350,160.24
List Price:  ₲490,252.36
You save:  ₲140,092.11
$U2,004.32
List Price:  $U2,806.22
You save:  $U801.89
zł183.07
List Price:  zł256.32
You save:  zł73.24
Already have an account? Log In

Transcript

So in this section very briefly, we're going to look at tips for getting started. So things like taking your measurements, equipment that you need equipment that you don't need, and how and where to shop for food.

Previous
Next
Home
Search
Saved
Trending Classes
Filter
The latest and the best classes on LearnDesk
Filter by Interest
Close
All Topics
Academics
Business
Creative
Health and Fitness
LifeStyle
Personal Development
Software
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Other
Pharma
Research
Science
Social Science
Teaching
Test Preparation
K-12
School
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
Internet of Things
Digital Transformation
Human Resources
Industry
Management
Marketing
Media
Operations
Other
Project Management
Public Relations
Real Estate
Sales
Strategy
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
Self Defense
Sports
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
Travel
Career Development
Learning
Religion and Spirituality
Self-Improvement
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
Content Management System
Customer Relationship Management
Database
Data Mining
E-Commerce
Enterprise Asset Management
Enterprise Resource Planning
Game Development
Google Cloud
Linux
Artificial Intelligence
Machine Learning
Master Data Management
Microsoft
Music Software
Network and Security
Open Source
Operating System
Other
Process Management
Productivity Software
Programming Languages
Robotics
Supply Chain Management
Testing
Teaching
Web Development

Sign Up

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.