So in this section of the course, we're going to be looking at thriving on outline and vegan foods and drinks. So a lot of tips for how to really succeed on this diet. At the end of this section, you'll see a tweet a link to my 21 day food diary that I created on YouTube. So go and go and watch those videos to see exactly how to eat day to day. on this on this way of eating, we're going to be looking at alkaline water as well. We're going to be looking at things like juices versus smoothies and alkaline vegan swaps, so swapping the things that you loved on a non alkaline non vegan diet and swapping them for great vegan alkaline alternatives that are equally as tasty.

And yes, there are some food hacks that are gonna allow you to succeed