Joy laughs Wow, we've done a lot. But don't get overwhelmed. You don't have to cook a whole month of freezer meals all at once. In fact, look in your freezer and decide how many dinners Can you reasonably fit. Because we don't want to cause stress by having a frustrating freezer situation. You need to start small.

In fact, I rarely have to spend a day making freezer meals anymore because I restock as I go along. I keep my meal chart. On the freezer, I'm constantly updating what I've taken out and what I put in. The rest of the lessons are going to be teaching you how to maintain the one day one month preacher meal lifestyle on your own. And the first habit that you need to develop is converting leftovers into freezer meals. So you can see we have pasta with tomato sauce just basic to pasta with a jar of tomato sauce.

And obviously I served that with the French friend. We had grilled corn on the cob. We have some Spanish rice that came from a box just at your grocery store. That's easy to make a little bit of ham. Well, you can tell they like the chicken