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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4846701519044608/lesson/55fe764590eaca01183e890cf02d9569?ref=outlook-calendar
SUMMARY:Journaling
DTSTART;TZID=America/Los_Angeles:20260506T190000
DTEND;TZID=America/Los_Angeles:20260506T200000
LOCATION:https://www.learndesk.us/class/4846701519044608/lesson/55fe764590eaca01183e890cf02d9569?ref=outlook-calendar
DESCRIPTION: Journaling is an easy practice for someone to adopt into their daily routine. And this can really help them cope with the daily stress of life as the practice helps people get to know themselves and become better awake to the reality of their inner world. These are important faculties that help you develop inner resilience, flexibility, and resourcefulness. All three are important factors in maintaining good mental health.

https://www.learndesk.us/class/4846701519044608/lesson/55fe764590eaca01183e890cf02d9569?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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