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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4838504947253248/lesson/8724f1833ba28ebd4b27891fb09850c8?ref=outlook-calendar
SUMMARY:Identifying Stress in the Body
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/4838504947253248/lesson/8724f1833ba28ebd4b27891fb09850c8?ref=outlook-calendar
DESCRIPTION: In this brief meditation, we focus on finding out where we hold stress in our body and work to reduce tension in those areas. We also explore how to draw positive energy in for greater wellbeing.

https://www.learndesk.us/class/4838504947253248/lesson/8724f1833ba28ebd4b27891fb09850c8?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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