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URL:https://www.learndesk.us/class/4836200055570432/stress-management-certified-resilience-practitioner?ref=outlook-calendar
SUMMARY:Stress Management: Certified Resilience Practitioner
DTSTART;TZID=America/Los_Angeles:20260521T190000
DTEND;TZID=America/Los_Angeles:20260521T200000
LOCATION:https://www.learndesk.us/class/4836200055570432/stress-management-certified-resilience-practitioner?ref=outlook-calendar
DESCRIPTION: 


The course covers the scientifically proven methods to understand and practice:

How to become more resilient
How to bend but not break
Why having a role model is a key factor to resiliency 
What to do to maintain physical fitness
Why brain fitness is important and what to do about it 
How to maintain emotional and cognitive flexibility
How to find meaning and purpose
When (grounded) optimism makes sense 
Why facing fear is more important then avoiding it 
Create your moral compass
When spirituality and religion can help with the resiliency 
Is social support so important and how to create one

This program is a fully accredited CPD/CE program by the CPD standards and when completed you will be eligible to receive an accredited certificate with 20 CPD/CE hours. 
What will you learn in this course?

Find your big role model
Become even more physically fit 
Start practicing brain fitness
Learn about your emotional flexibility
Start looking for and creating meaning and purpose
Only...

https://www.learndesk.us/class/4836200055570432/stress-management-certified-resilience-practitioner?ref=outlook-calendar
STATUS:CONFIRMED
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