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URL:https://www.learndesk.us/class/4805011940835328/lesson/d4c84827497f645950231b48c64dc28b?ref=outlook-calendar
SUMMARY:Welcome From Lorraine Thornhill  
DTSTART;TZID=America/Los_Angeles:20260408T190000
DTEND;TZID=America/Los_Angeles:20260408T200000
LOCATION:https://www.learndesk.us/class/4805011940835328/lesson/d4c84827497f645950231b48c64dc28b?ref=outlook-calendar
DESCRIPTION: Welcome to this 6 module meditation course: thank you for making the commitment to start.&emsp;

It is designed to practice one module per week, but if you prefer a different that is fine also.
What works best for you is your best practice. become comfortable with each module before you move on, and use the supplementary meditations that are provided in the resources section with each module.
I have included specific and general meditations all of which will help you develop your own personal method.
There are more resources at the end of the course and a downloadable journal to record each change you experience as you move through the modules.


https://www.learndesk.us/class/4805011940835328/lesson/d4c84827497f645950231b48c64dc28b?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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