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URL:https://www.learndesk.us/class/4805011940835328/lesson/810064a12a4e1559cd1e76aa37bf66f6?ref=outlook-calendar
SUMMARY:Module 1: Resources
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/4805011940835328/lesson/810064a12a4e1559cd1e76aa37bf66f6?ref=outlook-calendar
DESCRIPTION: 
“Observe the space between your thoughts, then observe the observer. ”Hamilton Boudreaux
Meditation 1 is a short mindful meditation. This is the first meditation that you will progress with and one that you can practice through the next few days. This meditation will progress you through the program and will help you establish a solid foundation for your own practice.
The second meditation is a short meditation that focuses on breath awareness and finding comfort in a relaxed state. Starting small and building will help you attain a powerful practice. Listen to this anytime you feel the need to slow down. Enjoy.

https://www.learndesk.us/class/4805011940835328/lesson/810064a12a4e1559cd1e76aa37bf66f6?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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