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URL:https://www.learndesk.us/class/4805011940835328/lesson/66681eb133c6d4a7a01902c9a0086a2e?ref=outlook-calendar
SUMMARY:Thought and Emotions
DTSTART;TZID=America/Los_Angeles:20260408T190000
DTEND;TZID=America/Los_Angeles:20260408T200000
LOCATION:https://www.learndesk.us/class/4805011940835328/lesson/66681eb133c6d4a7a01902c9a0086a2e?ref=outlook-calendar
DESCRIPTION: Emotions play a large part in our thought processing. if we become emotionally charged, our minds will play out those emotions in our actions. Public speaking was a big fear for me and each time I was to speak in front of people I would feel a great deal of tension in my belly, my heart would race and I would become paralyzed by the thought of speaking. I was creating a negative environment in my mind which translated to an emotion of fear all before the speaking event started.
The story I had created around speaking in public caused me a great deal of discomfort because my thoughts became my emotions. Becoming aware that if our thoughts shape our emotions and our emotions shape our actions and our actions shape our world then this is the first step to changing that which we want to change in our physical space and lives.

https://www.learndesk.us/class/4805011940835328/lesson/66681eb133c6d4a7a01902c9a0086a2e?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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