BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4801824701808640/lesson/c695d9c89c832672ad685e72b62d60c8?ref=outlook-calendar
SUMMARY:40 Minute Stretch and Tone Chair Yoga
DTSTART;TZID=America/Los_Angeles:20260516T190000
DTEND;TZID=America/Los_Angeles:20260516T200000
LOCATION:https://www.learndesk.us/class/4801824701808640/lesson/c695d9c89c832672ad685e72b62d60c8?ref=outlook-calendar
DESCRIPTION: 
Enjoy this 40-minute yoga class focused on improved flexibility, mobility, and strength. This session requests the participant both sit and stand next to the chair. 
Recommended props/tools: 

Chair
Yoga mat or soft non-slip shoe
Yoga strap
Hand weights
Mini ball 



https://www.learndesk.us/class/4801824701808640/lesson/c695d9c89c832672ad685e72b62d60c8?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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END:VEVENT
END:VCALENDAR