BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4801824701808640/lesson/69dc251bdc6e3faf2880fe16d15d1a7f?ref=outlook-calendar
SUMMARY:40 Minute Chair Yoga Release and Stretch
DTSTART;TZID=America/Los_Angeles:20260510T190000
DTEND;TZID=America/Los_Angeles:20260510T200000
LOCATION:https://www.learndesk.us/class/4801824701808640/lesson/69dc251bdc6e3faf2880fe16d15d1a7f?ref=outlook-calendar
DESCRIPTION: 
Enjoy this 40-Minute chair yoga style class perfect for those unable to get down on the floor, move quickly and easily, or are just sitting too much and want a chair based program. This class focuses on stretching the body and opening up tight areas that need relief.
Recommended props/tools:

Chair
Yoga mat or non-slip soft shoe



https://www.learndesk.us/class/4801824701808640/lesson/69dc251bdc6e3faf2880fe16d15d1a7f?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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END:VEVENT
END:VCALENDAR