BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4801824701808640/lesson/2bd10e61345cb69838196fe69d8ab4c4?ref=outlook-calendar
SUMMARY:40 Minute Full Body Chair Yoga
DTSTART;TZID=America/Los_Angeles:20260508T190000
DTEND;TZID=America/Los_Angeles:20260508T200000
LOCATION:https://www.learndesk.us/class/4801824701808640/lesson/2bd10e61345cb69838196fe69d8ab4c4?ref=outlook-calendar
DESCRIPTION: 
Enjoy this 40-minute chair yoga class focused on stretching, opening the body, and strengthening and toning the arms and legs. This class features movements both seated on the chair and standing next to the chair. 
Recommended props/tools: 

Chair 
Yoga mat/non-slip soft shoe
Hand weights 

 


https://www.learndesk.us/class/4801824701808640/lesson/2bd10e61345cb69838196fe69d8ab4c4?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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END:VEVENT
END:VCALENDAR