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URL:https://www.learndesk.us/class/4801824701808640/chair-yoga-class-bundle?ref=outlook-calendar
SUMMARY:Chair Yoga Class Bundle
DTSTART;TZID=America/Los_Angeles:20260508T190000
DTEND;TZID=America/Los_Angeles:20260508T200000
LOCATION:https://www.learndesk.us/class/4801824701808640/chair-yoga-class-bundle?ref=outlook-calendar
DESCRIPTION: 
This four-class bundle takes students through classes using a chair ranging in length of 38 to 45 minutes.
Classes Include:

40 Minute Gentle Chair Yoga
40 Minute Full Body Chair Yoga
38 Minute Release and Stretch Chair Yoga
38 Minute Stretch and Side Bending Chair Yoga

Each class shows variations and modifications for every fitness level. Chair yoga is not just for seniors but a great workout when you don't have much room or have an injury and need to take advantage of the 13 plus hours we sit on a daily basis. 
Who should take this course?
These classes are perfect for those looking to become more mobile or feel more comfortable exercising from the safety of a chair.


https://www.learndesk.us/class/4801824701808640/chair-yoga-class-bundle?ref=outlook-calendar
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