Meditation - Creativity (The Magic Blank Canvas)

5-Minute Mindfulness Meditations for Busy People Creativity (The Magic Blank Canvas)
5 minutes
Share the link to this page
Copied
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$49.99
List Price:  $69.99
You save:  $20
€45.89
List Price:  €64.25
You save:  €18.35
£39.47
List Price:  £55.26
You save:  £15.79
CA$68.07
List Price:  CA$95.30
You save:  CA$27.23
A$74.60
List Price:  A$104.44
You save:  A$29.84
S$67.28
List Price:  S$94.20
You save:  S$26.92
HK$390.05
List Price:  HK$546.10
You save:  HK$156.05
CHF 45.58
List Price:  CHF 63.82
You save:  CHF 18.23
NOK kr536.92
List Price:  NOK kr751.73
You save:  NOK kr214.81
DKK kr343.16
List Price:  DKK kr480.45
You save:  DKK kr137.29
NZ$81.48
List Price:  NZ$114.09
You save:  NZ$32.60
د.إ183.61
List Price:  د.إ257.07
You save:  د.إ73.46
৳5,823.25
List Price:  ৳8,153.02
You save:  ৳2,329.76
₹4,164.19
List Price:  ₹5,830.20
You save:  ₹1,666.01
RM234.32
List Price:  RM328.07
You save:  RM93.75
₦73,485.30
List Price:  ₦102,885.30
You save:  ₦29,400
₨13,851.69
List Price:  ₨19,393.48
You save:  ₨5,541.78
฿1,799.30
List Price:  ฿2,519.17
You save:  ฿719.86
₺1,611.84
List Price:  ₺2,256.71
You save:  ₺644.86
B$255.17
List Price:  B$357.27
You save:  B$102.09
R916.27
List Price:  R1,282.86
You save:  R366.58
Лв89.93
List Price:  Лв125.91
You save:  Лв35.97
₩67,705.95
List Price:  ₩94,793.75
You save:  ₩27,087.80
₪184.61
List Price:  ₪258.47
You save:  ₪73.85
₱2,891.92
List Price:  ₱4,048.92
You save:  ₱1,156.99
¥7,782.19
List Price:  ¥10,895.69
You save:  ¥3,113.50
MX$830.26
List Price:  MX$1,162.43
You save:  MX$332.17
QR181.35
List Price:  QR253.91
You save:  QR72.55
P673.81
List Price:  P943.39
You save:  P269.57
KSh6,489.45
List Price:  KSh9,085.75
You save:  KSh2,596.30
E£2,340.40
List Price:  E£3,276.75
You save:  E£936.34
ብር2,856.35
List Price:  ብር3,999.12
You save:  ብር1,142.76
Kz42,441.51
List Price:  Kz59,421.51
You save:  Kz16,980
CLP$44,715.94
List Price:  CLP$62,605.89
You save:  CLP$17,889.95
CN¥361.08
List Price:  CN¥505.55
You save:  CN¥144.46
RD$2,913
List Price:  RD$4,078.44
You save:  RD$1,165.43
DA6,730.70
List Price:  DA9,423.52
You save:  DA2,692.82
FJ$111.38
List Price:  FJ$155.95
You save:  FJ$44.56
Q386.36
List Price:  Q540.94
You save:  Q154.57
GY$10,404.04
List Price:  GY$14,566.49
You save:  GY$4,162.45
ISK kr6,889.99
List Price:  ISK kr9,646.55
You save:  ISK kr2,756.55
DH495.11
List Price:  DH693.20
You save:  DH198.08
L879.91
List Price:  L1,231.95
You save:  L352.03
ден2,826.97
List Price:  ден3,957.99
You save:  ден1,131.01
MOP$399.64
List Price:  MOP$559.54
You save:  MOP$159.89
N$909.80
List Price:  N$1,273.79
You save:  N$363.99
C$1,830.66
List Price:  C$2,563.07
You save:  C$732.41
रु6,629.71
List Price:  रु9,282.12
You save:  रु2,652.41
S/185.70
List Price:  S/260
You save:  S/74.29
K193.11
List Price:  K270.37
You save:  K77.26
SAR187.46
List Price:  SAR262.46
You save:  SAR75
ZK1,269.30
List Price:  ZK1,777.13
You save:  ZK507.82
L228.76
List Price:  L320.28
You save:  L91.52
Kč1,135.67
List Price:  Kč1,590.03
You save:  Kč454.36
Ft17,788.18
List Price:  Ft24,904.88
You save:  Ft7,116.69
SEK kr535.74
List Price:  SEK kr750.08
You save:  SEK kr214.33
ARS$44,071.35
List Price:  ARS$61,703.42
You save:  ARS$17,632.06
Bs343.60
List Price:  Bs481.07
You save:  Bs137.46
COP$190,320.33
List Price:  COP$266,463.69
You save:  COP$76,143.36
₡25,450.60
List Price:  ₡35,632.87
You save:  ₡10,182.27
L1,231.27
List Price:  L1,723.87
You save:  L492.60
₲372,600.80
List Price:  ₲521,670.94
You save:  ₲149,070.13
$U1,939.41
List Price:  $U2,715.34
You save:  $U775.92
zł195.86
List Price:  zł274.22
You save:  zł78.36
Already have an account? Log In

Transcript

Okay, so welcome to the meditation magic blank canvas, all you need to do is to be seated or can even lie down, get yourself very comfortable. Take a deep breath, and then we'll start the meditation. So go ahead and take another very deep breath all the way down to your toes and just let it out, to begin to relax and to sink into a state of peace. And as you continue to relax and unwind, I'd like you to imagine in front of you a large blank canvas or a movie screen or a theater or if you're not visual just in space, Just allow yourself to continue to breathe and to relax as that creative space comes into your awareness Take another deep breath. I just want you to pay attention to what begins to form in your creative space. Perhaps there's images, colors, ideas, work, or sale.

Whatever it is, just allow yourself to start to pay attention to relax as the creative channels open and the creativity starts to pour through Take another deep breath. And if any thoughts come through that seem to be distracting, just allow those to pass through almost like a cloud. Or if you'd rather you can follow those thoughts because they may lead to a source of insight or interest inspired creativity. To continue to breathe, to relax. So as your body begins to become heavy, maybe relax peaceful. Continue to gently place your focus and your attention to your creative space.

Being relaxed and paying attention relaxed, creative sound, images color to begin to come in The source of inspiration there may be a sense of excitement knowing our spark of genius whatever it is just relax. Is it create itself in your magic space just continuing to breathe sir One final deep breath. You can take this creativity with you as you release this meditation

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.