BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4773734630031360/lesson/d7dd8fd804847daaa198633147bd2827?ref=outlook-calendar
SUMMARY:Low Back: Low Risk
DTSTART;TZID=America/Los_Angeles:20260430T190000
DTEND;TZID=America/Los_Angeles:20260430T200000
LOCATION:https://www.learndesk.us/class/4773734630031360/lesson/d7dd8fd804847daaa198633147bd2827?ref=outlook-calendar
DESCRIPTION: Maintain a natural, inward, low back curve. If bending forward, bend at the hips and knees. Do not bend back.
If working from home, add pillows/rolled-up towels or lumbar support to the lower back when sitting in a chair/ couch that does not provide sufficient back support.





https://www.learndesk.us/class/4773734630031360/lesson/d7dd8fd804847daaa198633147bd2827?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR