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Buddhist Meditation for Burnout

Section 1
1.1 invitation and introduction to a course on working with burnout with meditation
1.1 invitation and introduction to a course on working with burnout with meditation
1.2 Meditation 1 For Burnout and Overcoming Overwhelm Series
1.2 Meditation 1 For Burnout and Overcoming Overwhelm Series
1.3 Presentation 1 What is Burnout? Overcoming Overwhelm Series
1.3 Presentation 1 What is Burnout Overcoming Overwhelm Series
1.3 A Meditation an Invitation to Four Aspirations Meditation from Healing the Heart Mind Online Course
1.3 A Invitation to Four Aspirations Meditation
1.3 A Four Aspirations Meditation
1.3 Aa Four Aspirations
1.3 B Presentation Burnout, Its Causes and Signs
1.3 B Presentation the Signs of Burnout
1.3 B Signs of Burnout Shorter Just Signs
1.3 C Presentation the Buddha’s 4 Truths as a Framework For Understanding How Burnout Arises and Also Disappears
1.3 C Buddha's 4 Truths as a Framework
1.3 D Meditation
1.3 D Session 2 Meditation 3 Mindfulness of Breath as a Serenity Meditation
1. 4 Presentation Causes of Burnout and Wisdom to Know What to Do With It
1.4 Causes and Wisdom to Know What to Do With Burnout
1.5 Meditation Introduction to the Four Establishments of Mindfulness
1.5 Meditation Four Establishments of Mindfulness
1.6 Presentation Meditation, Insight Meditation and Mindfulness
1.6 Presentation Meditation, Insight and Mindfulness
1.7 Presentation Disengaging Default Mode Networking (DMN)
1.7 Overcoming Overwhelm Presentation Disengaging DM
1.8 Meditation Bare Attention With the Senses Disengaging Default Mode networking (DMN )
1.8 Meditation Bare Attention With the Senses Disengaging Default Mode Networking
1.9 A Presentation Serenity Meditation
1.9 Presentation Serenity Meditation
1.9 B Meditation Cultivating Serenity by Focusing on the Breath
1.9 B Meditation Cultivating Serenity by Focusing on the Breath
1.9 C Presentation Burnout Summary: Do What is Best
1.9 C Burnout Summary: Do What is Best
1.9 D Meditation Rain For Burnout
1.9 D Meditation Rain For Burnout

1.3 A Four Aspirations Meditation

Buddhist Meditation for Burnout Section 1
By: Malcolm Huxter
14 minutes
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