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URL:https://www.learndesk.us/class/4769585045700608/lesson/253bbacaf01bb6a9f99f4243d9622e00?ref=outlook-calendar
SUMMARY:1.8 Meditation Bare Attention With the Senses Disengaging Default Mode networking (DMN )
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/4769585045700608/lesson/253bbacaf01bb6a9f99f4243d9622e00?ref=outlook-calendar
DESCRIPTION: The video clip involves a meditation. It invites the listener to bear attention to experience. In this way, it is possible to disengage default mode networking and the tendency to get hijacked with stories about the self.

https://www.learndesk.us/class/4769585045700608/lesson/253bbacaf01bb6a9f99f4243d9622e00?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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