This is a short teaching session focused on key nutrients that epidemiological studies have found to be beneficial to limit Covid-19 and other coronavirus infections and improve infection outcomes. This short class provides tangible prevention protocol supplementation suggestions for four key nutrients in addition to a nutrient-rich diet and healthy lifestyle behaviors.

Who should take this course?

This course is for any adult that is seeking to use healthful habits and nutrition to maintain health and limit infection from Covid-19 or other coronaviruses. 

Note that the information shared is not intended to be prescriptive and participants should check with their medical provider or pharmacist to be sure there are no concerns with supplementing these nutrients.