Every illness that you can think of in frequency is in the here and now everything here now means it is down here in frequencies depending on what frequency you are on, so if you have led a very degenerate life, always worry worry worry your frequency will drop and we will start with maybe headaches, stress and then as you don't work on it every day you worry worry, it becomes more serious. And after many, many, many years, it sets into maybe ms cancer, whatever it is, so you don't become ill today. You were ill many many years ago. You don't become ill today today. Suddenly you see the symptoms. Do you understand what symptoms is like?

Muscle pain or whatever it is? Yes, but you started to be ill many, many years ago in your life. style in terms of not listening to your body forcing yourself to do things not happy. Yes. Okay very very low. So when you go and have your tests and x rays and everything because your frequency is low, it will match serious disease.

Okay? So if you accept that your lifestyle has created your illnesses, yes, you can change your lifestyle so we had many warnings before but we don't listen. So we carry on carry on Now let me ask you, what are you suffering from now? My arms? Yes, sometimes very painful on and off and numb. numb numbness?

Yes. Okay. Cannot cannot carry heavy things. Okay, no, no strings, my hands and my neck, my upper back. All bones are creaking and little bit stiff. And how long have you been like this for a month, upper back bones.

Things are always there when I was walking a few years ago already always doing stretching but he walks retching but it's only temporary. Okay. And now I feel like anemic yes is not enough blood. Okay, then why is he feeding? So all the things that you are talking about really is from the physical point of view. I'm going to address it from the energetic point of view first.

Now we can start to work now in terms of painkillers. Are you taking any pills for your pain I did a few times because my doctor gave me but now I'm not taking the days when you take a pill, the pill will send the signal to stop the pain the head, but the pain will there. The pain is always there. The pill has a life of maybe two hours, three hours. So when you take the pill, it goes into your bloodstream, a burst, it stops the brain sending the signals of the pain for to you but the pain is still there. Okay, one more things my my legs also number NASCAR Number.

Okay, so now that you know that you have all these leg numbers and all that, so in terms of energy wise, you're going to address it in terms of how you can create your own painkiller. So you can stop the pain but once you learn to do that, the next step obviously is to go back into your history in looking at your life. And that will be the second part. The first part I want to address is how to be okay with a pain. Okay with a payment now you got paid, how to not have so much pain. So when I'm doing something like translating your calls, I'm totally in a present so I forgot my pain, but pain is still there, but I don't feel any.

So you have realized that when you are in the present doing something, you are not aware of the pain? Yeah. So what does it tell you? It tells you that the signal of the pain is there because you are doing something else. You're not coming Next to the pain now doing something, you know, most of the time translating, cooking being the present from moment to moment to moment, will you feel any pain? No, no?

Good. So that's the first step. So it tells you that the pain is on one frequency. Yes. Whatever you're doing it on a different frequency. So so let me first explain is from moment to moment, you're not the same person.

Let me ask you, if I took a photo here, one years old, go click, and I took new of two years old click. Are they the same person? No, no, it's a different person. So if you go up to 50 years, click, click, click, click, you have 50 photographs, but all those 50% 50 years old, different people? Yeah, now we break it two seconds. One second, two seconds, three seconds, four seconds, we go click, click, click, click, and we put those four photos together.

Are they the same? No, no. But because they're so close the clicks, it seems as if you are the same person but you're not. Okay. So each moment You can say you are re created, we are born. So each moment when you are reborn You are a new person.

Now a new person is perfectly perfect. Yeah. Okay. Then when it's perfect in the next second, it will think of his old frame that had pain. So instead of carrying on doing what is doing, it looks at the old frame. So I want you to learn that you know, the old frame is always on your left.

Yes. So you look in the left, the old frame was doing that. Yeah, pressing the arm. So immediately the new frame is also pressing the out so you continue the pain. Yeah, yeah. And so the new frame, the new frame, the new frame is always looking at new work.

And so the pain is always there. Yeah. Okay, so let's try this now. Are you in pain in any situation? Now in any part of your body? Is there any aches or pain?

Yes, next, okay, Lake and if you say one to 1010 very painful. In one not so painful What number is it? For coffees? Yeah, okay. There's no right or wrong Yeah, but this is your like your gadget you have to okay for pain. Okay?

So take a deep breath. Go and say at this moment when the pain is at number four, in my opinion, I think he's number four. Okay, so I accept this pain in my body. I accept his pain my bookie okay? Sit down, say okay, accept this pain. Now, I also know that every moment I'm not the same person repeat after me.

I'm not the same person. I know from moment to moment to moment to moment. I'm not the same person. I know from moment to moment. I'm not the same person. And every moment I'm always reborn perfect.

Every moment I reborn, no pain, but when I forget that I'm perfect. I joined my own body, my old frame. Yes, this is the my left and I connect to that frequency. I forgot I am in the present yes I carry my old or me and I German old me the old me becomes the new me the old me become becomes new me which is still painful which is still has pain yes that makes sense or not it's making sense yeah okay so I'm now going to choose that when I'm in a new good when you're yawning it's a very good sign that means you're releasing energy okay? So it's not as if you're being rude or something everything your huge amount of energy is being released you're going through a healing process Okay, so pain as soon as I said that I start yawning Yeah, but you're releasing as well at the same time.

Yeah, take a deep breath and say I know the new me I recognize my new me my new me is perfect right this moment. I know my you me. I'm a perfect being. And I'm connected to source smile. Unconditional Love Smile, smile. I'm perfect.

I'm perfect. How are you feeling at this moment? I feel a little bit nice. It is okay. What is the pain number? No, come down three.

Okay, so good. So you look at it you say I'm not my pain body. I'm not my pain board. Look at the last look at the levels of pain. I'm not my pain body. I'm not my pain body.

I'm not my pain body. I'm not my pain body. I'm the new me. I'm the new new new means having more joy. near me has more new joy. But the joy I'm more joyful now.

Smile. Look in the present. Hello, computer. Hello table. Hello, whatever is in front of you. Hello.

Hello, smiley. Smiley, everything. I'm more joyful now. More Joy veinous space. How are you feeling now? later?

Good. Keep doing it. So every new frame now is the joyful frame, isn't it? And the one that had the pain is further and further away. Yes. So you Carrie connect to the newsroom.

I'm more joyful now keep saying more joyfully, what was I saved? I change a I say my phrase as soon as sifting No no, you know how quickly you shift. So you can always pull back now whereas before when you got when you shifted yes you went like this no shift back again because if you go like this straightaway say desta no frame, I'm going to create a new frame loop and take it away. No, I Good evening is about being constant all the time in catching the last frame. Because the new frame comes in. Yes, you're looking around.

But if you in the presidency, I'm joyful and joyful and joyful. I'm not my pain body in the last frame. You're already here. You're not in that frame. making sense? Yeah, I always said that.

No, well, no. Myself. So every time you say not, well, what is happening? You're going in low frequency, isn't it? Yeah. A few more, more.

Boom, the next the next frame you have, you know, well I don't know, well, I don't know Well, what's happening you feel? Not well, so Bobby's real. So I said that I said, Oh, I'm, I have no pain, I can change my shift. I could shift shift. So you can say now is it I know I'm the creator, I know I'm a creator, I can create pain, I can create pain, causal can create wellness. wellness, yes, yeah.

So I choose wellness I choose. I choose wellness by being in the present by being present and by remembering who I am by remembering who I am. I am already perfect. I am already perfect. I'm already perfect and when I am perfect, I am perfect. The pain is still there.

The things is still here, but no no, not here there. Yes, yeah. Yeah, but the physical body. The physical body takes it takes Time to heal. Okay, so there is a gap up time duration. Yeah.

Because for a new thing, and like the energy body is fast, yeah, that's fine trickles down to the physical body. So what you've done is you heal the energy body all the time. So when the physical body which is very slow, yes, in terms of speed, it has to take his time to heal. But if the energy body is always in the positive state, yes, the physical body is always raising his vibration. Isn't it slowly getting better, better, better, better? Yeah.

Do you understand clearer now? You're yawning, which is to say thank you, universe. Thank you. Thank you universe. How's the leg now? Next, less pain to number two.