How long have you been smoking all my life from the age of 70 Okay, and you never stop No. Have you asked yourself but then you would try to give up smoking. Yes I even bought a book with a friend of mine book is to stop smoking I can't remember his name very famous. Yeah. And stop smoking says like swears by it. You know.

Now that is not a smoking and other friends of mine My there like is a different life. Although I don't smoke too much like in the morning you know, have one or two max with my coffee, and then one in the afternoon like caffeine deeply. That's my frequency. Even talking now about it. You're really feeling sad. When you energy drop as soon as you drop the good taste on to something She's so dependent on everything is in the mind.

You know, it's not the chemical. So obviously from 17 years old or before 1617 years old, something terrible happened. Why did it happen? What is it? Yeah, you know, that's gonna cool your whatever. I mean, well, I mean, if we can pinpoint what it is you can go back and sorted out.

Yeah, it was lack of confidence as a gangster again, issues with my body goes it was just before I was diagnosed with my thyroid, quite a few issues, physiological periods were abnormal, like I have my period twice a year and from what I've realized recently it was perhaps a sign it was a sign of my thyroid was a general thing and then when you when you smoke, what did you make? What happened? Yes, I mean back then it was just to show off. Later on, it became an addiction. What is the benefit for you in smoking? Obviously, it must benefit you otherwise you wouldn't be doing it.

Yes. Have you asked yourself? What is the benefit? I don't think there is any benefit, there is the benefit, otherwise you wouldn't do it. Everything we do we have a benefit somewhere in our minds. Yes.

They The way I see it is because I'm used to, and I mean, in the morning, I do like a small with my coffee. But then there's a point when I'm halfway through, and I'm like, why am I doing that anymore? You know, I want to be able to enjoy my coffee without having that connection with. Okay. So it's like, like, feel a feel good factor. It makes you feel good, right?

From an old addiction showing off or whatever it is, which then you keep replaying the same loop. Same tape. Yeah. So let's start again, and from the point where you understand that each and every moment you're a different person. You understand that first? Yeah, you're reborn.

Every second to make it easy yeah actually nanoseconds which is billions of time. So each second is your reborn okay? You understand that? Yeah. And I think because that is constantly on my mind now okay like sometimes I see a nauseous nausea nausea you know why I did not because I don't want it so but each every moment you're reborn what we call reset okay and every time you we said you're completely pure no addiction you're completely completely has no memories nothing that reset like a baby yes until the thought comes in and then you become that and then if you become that frame one was nothing frame to the frame on came on to it didn't know where to go frame to the next frame and board for example. So if Frame 345678 is into boredom isn't it?

Yes until you come back into the present because the story will go on this one that one and then you will go and pick up all the frames and keep playing the negative frames on the other hand with frame one is a positive one in the president admiring whatever it is and say I'm the creator I'm the creator so for 210 three you be creating things would you be in your joy? Sure. I didn't think of that. Oh, of course you cannot think of it this way you're talking to me because what I'm what I'm doing is I'm radically changing people's way of thinking the wiring it understand. So obviously you said I never thought about here a lot of things fishy never heard of. Yes.

Never really released a huge amount of energy from from from from you. You feeling much better. Ready? Yes. Yeah. Yep.

When we start and see we come into the present position. have to be in the present in the present you can then start to control things but we because we never in the present the new you is always continued to the past, isn't it? Yes. Okay. So in the present you take a deep breath and you say now you're in the present. Yes.

I'm asking you what is the benefit of smoking? If there's no benefit then if you didn't smoke what would be the benefit? I would see lighter, lighter number one that's worth it. Yes. Better within myself. How I was in control of that by being in the present and realizing it that you know, every second by gaming might taste bad taste.

Yes. Yeah. Because when you stop smoking Yeah, so she tastes okay. Okay, anything but health wise taste but but the skin hair doesn't smell skin doesn't smell. Yes. So health wise, the big thing, isn't it?

Plus that how much money would you say like bouncer week? makes a lot of money is 500 pounds a year? 600 pounds, isn't it With a few tickets back to home, and 10 years is always six 7000 pounds. Yeah. And you'd be smoking, how many years for you to play around in your mind? So there's a good reason, isn't it?

Isn't it? Yes. So now you say, in the present moment, I'm the creator. In the present moment. I'm the creator. I'm in the present.

I'm in the present. This is what I want to create. This is what I want to create. Being lighter, being healthier and also having more money, being lighter, being healthier. How do you feel when you see that? They're in control?

That's the rest of reality. I one. Yes. That's, that's the reality of one. That's it. Okay, so you feeling good now, isn't it?

Yeah, I feel very good. Let me say this will be my mantra. This would be my mantra. So every time I'm thinking, thinking, I am part of God, I am a part of God. So every time I'm breathing, I'm reborn in the image of God. Every time I'm breathing, I'm reborn in the image of God.

God is the Creator. God is the Creator and every time I think about that, I feel good because I'm now creating but you just created this name every time I think about that, because I'm creating my new me the new me let's give the new me name them what would you call that model? healthy Harrier? Happy Harriet. A constant Harriet was a nice symbol like, like Buddha represents a lot of things to me when I think of Buddha, create a symbol. Yeah, then we can handle those things onto their symbol.

Without Hebrides Happy, happy this is heavy. This let's create a symbol one of your wallets All right. Christmas decorations, we can get one of those of the tree and that Okay, so Christmas tree. Yes. So you will have a symbol of a Christmas tree in your mind in the Christmas tree will hang confidence, more money. But hell yes.

Yeah, yes. Yeah. Okay, I want you to imagine that so this is my thing. This is my creation my Christmas tree represents all those things she represents all those things. What are those things go on repeat those things. You have to know what building lightening better having better health.

LIGHTER, BETTER care better skin. Good. Okay. So I need you to write it down. And because you said Mike, that's my Christmas tree. So every time you think, hmm, I'm the creator each and every moment and be connected to my Christmas tree.

I'm connected to my Christmas tree at every moment because Every time I breathe in, because I'm reborn, isn't it? And I'm reborn in the Christmas tree at this moment because you can change it later but at this moment is very important to you. Yes. And that's what you want to change. Yes. Yes, absolutely finger way so small.

And then what's the mantra? Every time I'm breathing every time I'm breathing, I'm reborn and reborn in the image of my Christmas tree. The image of my Christmas tree every time I'm breathing. I'm reborn in the image of my Christmas tree every time I'm reborn I'm a Christmas tree. That's it, because every time that you are reborn, you are not addicted to cigarettes. Did you know that of the principal subjects explained to you isn't it?

Because you're born with no history? Yes. If I'm the baby like if you you know you bought a feature. When you say breathing is a Christmas tree. How do you feel now? They as my Christmas tree are breathing and you think of Christmas tree.

How do you feel? Yes. As if I mean that inside the real tree. Okay, but you feel good? Yes. Okay.

Every time you feel having a cigarette, yes. You know in the present is an old pattern, isn't it? Take a deep breath and say every time I breathing in, I'm the creator. Christmas tree. Gone. She really mean the creator of my Christmas tree.

Are you doing right now? No. Good to keep them every time I want to have a cigarette. Every time I want to get it I will create that kid is sick. Gonna be sick. Yes.

And the sooner I create I'm going to be sick. I'm gonna be in the present first and say you know Chris was free to be yes. Can you see how quickly it's changing now? Yeah, it system very quickly. Yes. We don't have to go and sit down for hours to the counselor.

We're working with energies. Right? And because we understand our energies are working, yes. Which just jumping frequencies all the time. Repeat to me what you've learned. Every time I'm breathing in my new Christmas tree, every time I'm breathing, and I feel like having a cigarette, I'm gonna be sick.

I mean, saying that, I put it in my mouth. Okay, we quickly come back to the present, okay, and then sick. I'm going to create something else. I'm going to create a feeling good. I'm gonna create a feeling of goodness, happiness. Okay, that's it.

So, as long as you remember each and every moment, I'm a different person. Yes. As soon as you feel that. And then you say, I am breathing in, breathing in and you say, I'm reborn in the image of God. God represents peace in everything. Yes, that's the main mantra.

The other ones are all little ones hanging around. But when you say I'm, that will bring the scented purse in the present. And you say, Okay, I'm in the present, I can create something. What do you want to create Christmas tree Christmas tree means that that that that? Yes, but the idea is like a pyramid. So, for me, I will have different symbols for me, the Buddha, and the Ying Yang.

I have put a lot of things in it. When I look at it, I straightaway move to that spot because I know each and every moment is the reset button. You're resetting and every moment The trouble with people is when they don't realize they're resetting a negative all the time is well is talk to me. I'm just thinking of my of myself at this very moment. And that feeling of sickness becomes stronger, you know, like that. Okay, because it's becoming stronger now.

Yes, Brett? Let go. And then I'm reborn every moment again. Every time I'm breathing, I'm reborn in the Creator. And this time I choose. And this time I choose instead of sickness where you're going to choose nausea, or you're going to choose something that's less than something at least in laughter.

Like a laugh. Laughter Okay. Okay. So yeah, no, the laughter is in the new position, isn't it? Yes. And we carry on with the laughter Yes.

You'll be moving. The new one will be laughter and stronger and stronger, whatever positive things that you're going to take on from there in it. Yes, yes, yes. Gone. Every time. I'm pretty mean.

Amen. You mean, and every time of Brittany. I'm like my new Christmas tree. Every time I'm breathing in the face. I'm on the top of this ministry. Now, okay, now I want you to reset and be in the now.

So when you reset what you're going to say, and just be in the now so when you reset every time I'm breathing, I'm reborn in the image of my God. Yes, yeah. That's your reset button. Okay, so reset. Just breathing. And you meet and commend you.

I mean, I'm creating, I'm creating the images. Oh, no, I feel good about it. But, yes, I want you to really, every time I feel in You, me, so, you know, what is the I feel good. I mean, the president this whole days. I mean, the president. Yeah.

Smiles. Yeah, yes. Yeah, he's doing it every time. I'm really mean. I mean, the President and at the max and I'm happy in the present this old days. Okay, stay there for a while.

Yes. Are you really happy now in the present? I am. Good. Now I want to go back the 17 year old girl, okay. And we're going to do some work with her.

Take a deep breath. You're very happy. You're very positive now. Yes. Okay. I want you to bring that.

Not you that aspect of the 17 year old. Bring it there in front of you sitting in front of you now. So she's in front of you. Yes. Okay. And we call her Harriet.

17 Years old. Yes. Now there have a 17 years old is not you, is it? No, it's not. Yeah. So we're gonna say to her, tell me your story when you were 17 years old, Harriet.

That, you know, I had thyroid I period. Yeah, but the stories that you told me earlier. Tell me your story. Harriet. Well, she had a very not flattering me not you imagine that. You know, I had a very, I had a very not flattering image.

My strength and when you go to youngster, you know that it's quite serious business. So I was I think I was looking for ways to escape. I was looking for ways to escape you're not happy in and now you're looking for a way to escape your reality. Yes. Go on keep telling me Harry, what else when I wasn't sure I wasn't feeling good that anything or within myself or I wasn't a very good student because I couldn't, but because other factors were interfering in my life. And that didn't allow me to make the best of my sense.

Okay, I was afraid of maths. I was dreading math. So you had a terrible time. Yes. Yes. So did you took smoking to show off give yourself esteem?

Yeah, okay. Understand how you feel right? Okay. Harriet. You say to her A 17 year old now you have it. If I gave you a magic one, and you would love to change your story and use your imagination tell the 17 year old Yes.

How would you like to change your story now? use everything goes in imagination. So tell Harriet back now. How would you like to do it? Good. What is it you want to change Harriet?

I would like to have been to have been better at school and with my you know, no, we're going to talk in present tense there is a fantasy. Oh, yes. Okay. I'm happy at school. I'm happy at school. I'm very good at maths.

Yes. In other substances way. I don't care about my appearance. I'm quite happy with my appearance. Mm hmm. I'm just you know, I'm in the present.

I got my status. And you're a nonsmoker. Oh, definitely. No, no, because I'm conscious. Yes. Yeah.

I don't see the nutritional Okay, hurry. Let me ask you one question. Would you like to have that reality? 17 year old? Yes. Yes.

Then you say, I choose to have this reality. Say I take a deep breath. I choose to have this reality. If I choose to have this reality the reason why you're crying is you're really seeing so much energy now. Yes. Allow yourself to cry.

Free. Yes. And your three notes tell us something new. Yeah, I'm free for all those. I'm free for those issues from all those issues. You know, I have no issues not just 17 year old right.

I choose the new reality now. Yeah, I'm free. Okay, give a cue say have you have fun? You're alive because she's not new issue. She's a nurse speaker you head over your life and I'm going back to my life. Good luck.

No, no. We don't have good luck. Good luck. Yeah, true. Yes, true. Yes, yes.

I never tell people Good luck. Okay, we go back to the present now come here. Yeah. Okay. Take a deep breath and say, I'm in the present. I'm in the present time in the present.

Every time I'm breathing, I'm reborn in the image of my Creator. Every time I'm breathing in, I'm recording the image. How do you feel good in control? Like, what? Okay, now think about the 17 year olds and tell me how you feel about it. Oh, wait.

Good. I mean Yeah, sounds good. Yeah. Because you have jumped the timeline and created a new experience for that hundred. You got it? Yes.

Because remember what my teaching What does this mean? Yes, it could mean negative positive or neutral. Yes. Yes. Something you all have it was fixed to one reality. Yeah.

Yeah. What are we what are we done now? We've gotten a good haircut and under positive very Yes. And so she would choose the positive brand, wouldn't she? Yes. No.

So every time now you go back there. You used to happy time. Fine. Yes. Yeah. I will send you my bill.

Okay, good. You deserve every penny. Anyway. Sorry. Oh, Do you feel lighter, lighter? And like reborn?

We have, if you remember now, every time that you're reborn, and you're reborn and you keep whatever story you want, isn't it because your reset is your neutral all the time? Yes. Yeah. The smoker doesn't exist does he? know it's only when you start to connect the smoker to the new smoker and the new scope? And then you come I need a cigarette.

But now, there is no more need. No, no. So I want you to go inside your body and see how do you really feel? Go and think back what a 17 year old thing about cigarettes think about creating the moment. Tell me how you feel? Just a few seconds.

How do you feel now? Oh, no, no, no, no. But reflecting back on No, stop, stop, stop, stop. We don't even go there. Because if we stopped that we're going to create that again, isn't it? Can you help me And when we start on something when we talk about something, yeah.

Okay. No, no see, great. I feel like my boat is somehow least cleaner. It is energetically your cleaner. Yeah. Is it?

Yeah. It's healing for you. Yeah. No, you can ask me any question for your life. We've done the addiction because you're not addicted to it now. We see tomorrow morning.

Will you see today? Yes. What happens? Hmm. I'll keep you posted. Well, the only reason why you would have gone in relapse is because carrying on a negative story in the present in the present.

If you're always in the present, yes. You don't have to do it. This is why people get hooked on everything. If you lost them, it's a runaway, as you say, you know, is that escapism from the now? Yosi cigarette other people could be gambling, pornography. Cocaine is the same thing.

Right is about Being in the present and you know, being in a presidency. I'm starting to love myself more each moment is Nick's question. It feels really good. And I feel quite strong. Ah, I feel quite strong. Would you like to be stronger?

Would you like to be even stronger? Would you like to be even even even stronger? I would like to be very, very strong. So I feel what my strongest good because each and every moment Yes. You're creating a new unit and then the new you you create it now it's the strongest is the one I want to keep. Yes, that's the one I want to keep.

That's the one I want to hang on my tree as well. No, I'm controlling, you know, I mean the present therefore, yes, there is no need for me to There isn't a present there's nothing to do and that's it you know whatever it is you're looking in you exploring whatever it is being happy not putting any meaning to anything is when you when you start beating the subject then the next wave is going to be what a negative frame is did you get yes they'll be just neutral and look and in any every situation it could be done at work, it could be done with people. Yeah. Is the how the mind is always not in the present. Yes. How you perceive things