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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4717052663169024/lesson/dc082f024dc92e01f40a7b400decebc7?ref=outlook-calendar
SUMMARY:Upper Body With Stability Ball
DTSTART;TZID=America/Los_Angeles:20260406T190000
DTEND;TZID=America/Los_Angeles:20260406T200000
LOCATION:https://www.learndesk.us/class/4717052663169024/lesson/dc082f024dc92e01f40a7b400decebc7?ref=outlook-calendar
DESCRIPTION: Welcome to your third-trimester workouts. This class works your arms and upper body while taking into account the fact that you’re in your final stage of pregnancy.  The stage to prepare for birth and get ready for the day you will meet your bundle of joy. You will need a stability ball/fit ball and hand weights for this workout.
I am using 2 kg hand weights (4 pounds).

https://www.learndesk.us/class/4717052663169024/lesson/dc082f024dc92e01f40a7b400decebc7?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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