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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4717052663169024/lesson/9d43a71010258aa1728523c0e353c2fd?ref=outlook-calendar
SUMMARY:Core Strength
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4717052663169024/lesson/9d43a71010258aa1728523c0e353c2fd?ref=outlook-calendar
DESCRIPTION: Continue to safely work the abdominals and pelvic floor in this second trimester as long as you’ve been given the green light from your doctor. This routine is designed to fight aches, pains, and flab while keeping the abs and hips strong and toned with core-targeted moves. Tone and tighten the waistline, activate the core, and build strength to help you through this trimester.

https://www.learndesk.us/class/4717052663169024/lesson/9d43a71010258aa1728523c0e353c2fd?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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