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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4717052663169024/lesson/9afc90c99ada14b5cb6750e7e3979583?ref=outlook-calendar
SUMMARY:Core and Booty
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4717052663169024/lesson/9afc90c99ada14b5cb6750e7e3979583?ref=outlook-calendar
DESCRIPTION: 
Core: Strong core muscles help prevent back problems and poor posture caused by a protruding stomach, make it easier to push during labor, and speed up the recovery process. Research has shown how important it is to know how to properly engage your core muscles.
Booty: A workout for the butt and legs is safe to do throughout your pregnancy and will help keep your hips and thighs strong during and after pregnancy.


https://www.learndesk.us/class/4717052663169024/lesson/9afc90c99ada14b5cb6750e7e3979583?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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