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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4717052663169024/lesson/5d66760baa2626841618c842d1c624c7?ref=outlook-calendar
SUMMARY:Upper Body with Stability Ball
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4717052663169024/lesson/5d66760baa2626841618c842d1c624c7?ref=outlook-calendar
DESCRIPTION: The stability ball is one of your best friends during pregnancy. Follow along as we work our upper body using the ball. This workout is designed to burn calories, relax the lower back and sculpt your upper body as you increase circulation, stabilize the spine, and strengthen the core to prepare for your baby’s arrival. Focus on your breathing and prepare to feel rejuvenated.

https://www.learndesk.us/class/4717052663169024/lesson/5d66760baa2626841618c842d1c624c7?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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