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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4717052663169024/lesson/5526f988ad7d7e81d2e527a6b54254ff?ref=outlook-calendar
SUMMARY:Total Body Toning
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4717052663169024/lesson/5526f988ad7d7e81d2e527a6b54254ff?ref=outlook-calendar
DESCRIPTION: This Total Body Workout will target the legs, arms, and core. During the 2nd trimester, your body weight is starting to shift so you need to pay special attention to your posture and get ready for what’s coming. Total body strength can help in the pushing stage of labor, prepare your muscles for delivery even if you are having a c-section, and is especially helpful post-delivery.

https://www.learndesk.us/class/4717052663169024/lesson/5526f988ad7d7e81d2e527a6b54254ff?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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