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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4717052663169024/lesson/53358d64c1d312d682084393c9c9fa4d?ref=outlook-calendar
SUMMARY:Yoga Flow to Relieve Stress
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4717052663169024/lesson/53358d64c1d312d682084393c9c9fa4d?ref=outlook-calendar
DESCRIPTION: Hi beautiful Mama. The practice involves not just exercise but mindfulness. Prenatal yoga teaches a woman to connect more fully to the life growing within her.  This workout can be done every other day. Do the poses in the order shown and take the time to relax after you finish and feel the changes in your body.  Alternate this workout with the other two videos for this trimester and have fun waiting for your beautiful bundle of joy.

https://www.learndesk.us/class/4717052663169024/lesson/53358d64c1d312d682084393c9c9fa4d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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