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URL:https://www.learndesk.us/class/4717052663169024/andfit-mama-prenatal-program?ref=outlook-calendar
SUMMARY:AndFit Mama Prenatal Program
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4717052663169024/andfit-mama-prenatal-program?ref=outlook-calendar
DESCRIPTION: Feel your best while staying fit and active throughout pregnancy with exercises that are safe yet effective for strengthening your pregnant body.
Included in this three-trimester series are:

You will get two calls from Andrea Ramirez. One welcome introductory call at the beginning of the plan and another call mid-way of the plan. You can get more calls on the way by request.
HIIT-style workouts, core-focused classes, yoga, and stretching routines.
Every movement was specifically designed for expectant mothers and focused on safe, effective exercises modifications to keep you active throughout your pregnancy.
All classes are led by pregnant pre-and post-natal certified fitness instructor Andrea Ramirez.
Each workout includes a warm-up and cool-down, so you are taken care of before and after each session.


https://www.learndesk.us/class/4717052663169024/andfit-mama-prenatal-program?ref=outlook-calendar
STATUS:CONFIRMED
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