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URL:https://www.learndesk.us/class/4709583077507072/lesson/ccf4a9d430afbec8f71eedac956d1ce4?ref=outlook-calendar
SUMMARY:4 Exercise to Improve Your Defending Positions and Footwork - Intro
DTSTART;TZID=America/Los_Angeles:20260525T190000
DTEND;TZID=America/Los_Angeles:20260525T200000
LOCATION:https://www.learndesk.us/class/4709583077507072/lesson/ccf4a9d430afbec8f71eedac956d1ce4?ref=outlook-calendar
DESCRIPTION: 
Four Exercises to Improve the Quality of Your Defending Positions and Footwork 
This lesson contains exercises that are designed to improve your ability to execute basic defending skills.
Learning Content
In these exercises, we focus on the quality of defending positions, footwork, marking, and defending against a throw-in.
                                
One on one training. Figure: Giske Defending
Preparations
Before practical planning you should read through the activities to better understand each exercise and the desired outcome.
This part contains exercises that are designed to improve your ability to execute basic defending skills .
Learning Content
In these exercises, we focus on the quality of defending positions, footwork, marking, and defending against a throw-in.
Exercise overview

1v1 imitation - Testing and practising defending positions
Footwork - Practising steps with high LFT-quality
1v1 Against Right-Facing Attacker
Marking During a Throw-in



https://www.learndesk.us/class/4709583077507072/lesson/ccf4a9d430afbec8f71eedac956d1ce4?ref=outlook-calendar
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