BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4709583077507072/lesson/8f66c333ff684d9e0aa6c5c39a3acd1b?ref=outlook-calendar
SUMMARY:Testing and Practising the Chase Defending Position
DTSTART;TZID=America/Los_Angeles:20260525T190000
DTEND;TZID=America/Los_Angeles:20260525T200000
LOCATION:https://www.learndesk.us/class/4709583077507072/lesson/8f66c333ff684d9e0aa6c5c39a3acd1b?ref=outlook-calendar
DESCRIPTION: 
Exercise 13. Testing and Practising the Chase Defending Position

Theme: 1v1 defensively - Footwork (chase technique)
Category: Imitation, technique, and minor-skills training
Objectives

Test and find an optimal LFT-position of the quality you need to move effectively in both directions (forward and backward). 
Improve the LFT-quality.



Running and turning practice. Figure: Giske Defending
Organisation

Two cones are positioned at the feet of a wrong-facing player (imagined marking situation).
Players are divided into groups of four: two players work and two rest.
6-8m between the cones

Procedure

Testing. Work back and forth and sideways in the chase defending position on both sides of the “attacking player” (one side at a time). The left foot should be your front foot when you work on the left side, while the right foot should be your front foot when you work on the right side. First, test different leg widths, torso positions and changes in your front foot position to...

https://www.learndesk.us/class/4709583077507072/lesson/8f66c333ff684d9e0aa6c5c39a3acd1b?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR