BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4709583077507072/lesson/569353b12841d0f3fa45515698099584?ref=outlook-calendar
SUMMARY:Position 2: Narrow, Parallel, and Lower Centre of Gravity
DTSTART;TZID=America/Los_Angeles:20260525T190000
DTEND;TZID=America/Los_Angeles:20260525T200000
LOCATION:https://www.learndesk.us/class/4709583077507072/lesson/569353b12841d0f3fa45515698099584?ref=outlook-calendar
DESCRIPTION: 
Option Two: Narrow Leg Position + Parallel Feet + Lower Centre of Gravity
The idea that players should lower their centre of gravity to achieve maximum balance is now widely recognised; however, should you always adopt this technique regardless of the LFT-position’s quality?

Figure 2. Narrow leg position + parallel feet position + lower centre of gravity
Photo: Bertin Holme Flatebø 
Now, look at Figure 2, where I have lowered my centre of gravity.
My torso tracks ahead. Defending in this position presents me with many disadvantages:

The balance I achieve is low because my feet are parallel and unstable. Moreover, I am not able to activate my leg muscles efficiently. 
The crossover step is impossible to perform. I feel locked in position and will find it difficult to move sideways. 
I have limited footwork opportunities available. I am unable to move quickly in response to my opponent’s actions. 



https://www.learndesk.us/class/4709583077507072/lesson/569353b12841d0f3fa45515698099584?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR