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URL:https://www.learndesk.us/class/4709432552325120/the-morning-ritual?ref=outlook-calendar
SUMMARY:The Morning Ritual
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/4709432552325120/the-morning-ritual?ref=outlook-calendar
DESCRIPTION: Learn how to create a morning ritual you want to wake up.

One question that you have probably been asked more than once, during your life is whether you are an early bird or a night owl? Interestingly, even though most people identify with one over the other, most people fall somewhere in between the two classifications. In other words, they are considered intermediates who don't particularly stay up too late but don't wake up too early either. 

Shockingly, somewhere around 80% of people are considered intermediates, not early birds or night owls. Even though the vast majority of people are not early birds, studies show that early birds are more productive. In one American sleep study, the early risers tended to be more productive, have higher salaries, and have a better quality of life than those who sleep late. There are quite a few anecdotal stories that support this study as well. Oprah Winfrey, Michelle Obama, and Tim Cook are just a few examples of people who wake up way...

https://www.learndesk.us/class/4709432552325120/the-morning-ritual?ref=outlook-calendar
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