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URL:https://www.learndesk.us/class/4692668053454848/lesson/990a32cb14bb74f973b4d0e99379afb3?ref=outlook-calendar
SUMMARY:What's Radical Mindfulness?
DTSTART;TZID=America/Los_Angeles:20260510T190000
DTEND;TZID=America/Los_Angeles:20260510T200000
LOCATION:https://www.learndesk.us/class/4692668053454848/lesson/990a32cb14bb74f973b4d0e99379afb3?ref=outlook-calendar
DESCRIPTION: Stress. Emotional Ups and Downs. Feelings of Lack of Control. Each of these (and more) can empty your emotional and energetic energy tanks, sapping you from showing up fully, authentically, and in control. 
During this program, Sierra Ramm Cantrell guides you in ways to tap into your inner power and resiliency through exploring mindfulness techniques and teachings both ancient and modern. Take hold of your emotions and learn how freeing the principles of control can be for your well-being, both at work and in life.
Hi, I'm Sierra, your Mindfulness coach, and guide. I am so excited you've decided to join me on this journey of transformation and inner power.
This program was designed with you and your growth in mind. The most important thing to remember is to be prepared to have fun, get up and move, and challenge your old ways of thinking and feeling in order to emerge stronger, more intentional, and with tools to help you manage the ups and downs life can sometimes throw at...

https://www.learndesk.us/class/4692668053454848/lesson/990a32cb14bb74f973b4d0e99379afb3?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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