BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4691148775882752/lesson/5d8a3ef1f840533244801c3d76c5b2f2?ref=outlook-calendar
SUMMARY:Energy Systems for Resistance
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4691148775882752/lesson/5d8a3ef1f840533244801c3d76c5b2f2?ref=outlook-calendar
DESCRIPTION: As we have already covered energy systems within the cardiovascular training part of the course, this video explains the energy system used for resistance training. You will understand the basics when it comes to energy use in resistance training. You will learn:

What energy system is used
How it works within the body
How it differs from cardiovascular training


https://www.learndesk.us/class/4691148775882752/lesson/5d8a3ef1f840533244801c3d76c5b2f2?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR