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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4691148775882752/lesson/31f832fcf7db0c1b9e794c1c25d58b0c?ref=outlook-calendar
SUMMARY:Steady State Cardio
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4691148775882752/lesson/31f832fcf7db0c1b9e794c1c25d58b0c?ref=outlook-calendar
DESCRIPTION: This video covers the first type of cardiovascular training that will be explained. This video covers all the basics and fundamentals you need to know about steady-state cardio. You will learn:

What is steady-state cardio
How it affects your body and weight loss
Benefits that come from steady-state


https://www.learndesk.us/class/4691148775882752/lesson/31f832fcf7db0c1b9e794c1c25d58b0c?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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