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URL:https://www.learndesk.us/class/4683041454686208/kundalini-yoga-calm-your-mind?ref=outlook-calendar
SUMMARY:Kundalini Yoga "Calm Your Mind"
DTSTART;TZID=America/Los_Angeles:20260410T190000
DTEND;TZID=America/Los_Angeles:20260410T200000
LOCATION:https://www.learndesk.us/class/4683041454686208/kundalini-yoga-calm-your-mind?ref=outlook-calendar
DESCRIPTION: Join Brooke as she guides you through a very modern and fun Kundalini yoga class that includes breath work, simple movements, mantras, and meditation to build deep inner bodywork by building your stamina through the focus on deep breathing.
What will you learn in this course?
Studies show that this ancient form of yoga will vitalize every aspect of one's being, thus healing many common health issues without medication. 

https://www.learndesk.us/class/4683041454686208/kundalini-yoga-calm-your-mind?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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